broccoli and cauliflower soup

I also added the optional 1 tbsp dried parsley . Well chuffed as I had all the ingredients! Alternately, carefully transfer the hot soup to a blender and blend. Cut cauliflower and broccoli into florets. I can’t get enough! Today in the midwest, we are experiencing the Polar Vortex with wind chills up to -35°F! I couldn’t handle the mushrooms myself but the rest sounds excellent!! Really glad you enjoyed it. Those lovely vitamins will be retained and eaten – by you. Cauliflower Cheese and Broccoli Soup | Recipes | Delia Online I was intrigued by the flavour combination of dijon mustard, cheese, cruciferous veggies, and fresh herbs (the latter of which I also already had on hand, thanks to a hubby with a green thumb and a neighbour who, sone time ago, was inexplicably throwing away a lovely custom-made wooden indoor planter with full-spectrum lights that just needed a small amount of repair!) I’ve been seriously riding the struggle bus this past month or so. Thank you for a healthy soup recipe that was quick and fuss free. Always happy to hear the kids are eating broccoli 😀, Yummmmmm currently spooning a bowl of this deliciousness into my face right now!!! But my question is, does it freeze well? Food without meat is the best type of food. Broccoli cauliflower soup is creamy, comforting, and perfect for chilly nights! Soup is on the stove cooking and the whole house smells delicious! Then they’ll be poured down the plughole when the veg is ready. How to make Italian Style Broccoli And Cauliflower Soup Recipe To begin making the Broccoli And Cauliflower Soup Italian Style recipe, chop broccoli & cauliflower into … That’s exactly what we’re aiming for 🙂. The mustard and herbs really brought out the flavour. The cauliflower helps to thicken the soup without needing to add extra cream. Baked Cauliflower Mac and Cheese with Smoked Sausage. This low carb soup recipe is so creamy and tasty – you’re going to love the flavor, but you’re also going to love how easy it is! I had colleague, who rather than pay for the stalk, simply snaps it off, and takes the part of the broccoli she wants to the checkout line. September 7, 2020 By Sara McCleary Updated November 29, 2020 - This post may contain affiliate links, please read our discolsure policy I’m actually going to put that as ‘optional’ in the recipe now, thanks Sara. Go check it out! Reader Penny shared this amazing-looking classic broccoli-cauliflower soup recipe with us and it's so close to what you'd find in an Amish kitchen. Cool idea, Hazel!! Keto Chili: No beans, but it’s still super hearty and filling! Superfoods get shouted about all the time. This soup is rich, creamy, and oh so tasty. Sounds really good, G! Hi Alexis! Glad you enjoyed it so much, and the replacements sound great. Penny's husband works in a tomato processing plant and cannery in Ontario, Canada. Separate broccoli and cauliflower florets on two sheet pans. I’ve made roasted cauliflower soup and I’ve made crockpot broccoli cheese soup. That thickens it right up. My teenage daughter added a 1/2 of lemon juice, little cayenne and rosemary. Continue to simmer until vegetables are tender. We’re in the midwest too – stay warm!! I made it minus basil and with the cheese. The nutritional data used is with all optional ingredients. I used dry herbs and nutritional yeast to keep it vegan. I roasted the garlic with the cauliflower for a richer flavor. How to make Creamy Cauliflower and Broccoli Soup: Step 1. , Omg Karly I made this recipe this evening here in Trenton Ont and it tastes really. Hi Rhonda! 47 Low … Broccoli Cauliflower Soup is the perfect recipe for kids. I think next time I’ll try the cream or a different cheese. I make no claims to the accuracy of this information. Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. Cheeseburger Soup: My new favorite way to enjoy a burger. Even my meat and two veg partner said how tasty it was – great result! I added a whole broccoli and half a big head of cauliflower and my consistency was thicker than expected based on the comments. Yes, absolutely, it hits the spot and is nice and easy. Googled broccoli and cauliflower soup and your soup recipe came up . They're all healthy too! More ». Chop the garlic roughly and cook for another minute. Add to soup pot and saute for 2 mins. What is the purpose of the mustard powder? Vegetables, raw or cooked in any form, are still nutritional powerhouses. Ooh nice touch with roasting the cauli, can imagine that was tasty. Once your soup is the texture you’d like, go ahead and add in some heavy cream and shredded cheddar. Karly has been an active food blogger for over 10 years. Stir that altogether until smooth and creamy and then stir in your broccoli. Awesome!! Bring the mixture to a boil, then reduce the heat and simmer gently until the vegetables are tender, 10 to 15 minutes. Add the broccoli, cauliflower, carrots and green beans and sauté for 2 minutes. Broccoli and cauliflower are the stars of this luscious concoction. Add … It’s great to watch the videos to get a handle on how to make the recipe and then go to the written recipe to get the specifics on how to make it. Love! Thank you, Ioanna! To give the soup a little kick I added some crushed red pepper flakes. Saute for a couple of minutes until broccoli is bright green in colour. Broccoli and Cauliflower Soup can be cooked and kept in an air tight container for around 3-4 days in the fridge. It was perfect! Delicious !! She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. Serve with fresh bread and a few herbs of choice for garnish. Scotland! A … Then you’ll add in some chicken broth and cauliflower. Very nice website. Kid approved, toddler approved , husband approved , you guys!!! Good to have you with us!! Really glad you enjoyed. In a stockpot or dutch oven, combine water (or chicken broth) and bouillon and bring to a boil. I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. Pour in the tomatoes, vegetable broth and water. That’s mostly because the water soluble vitamins in veg will leak out into the water when boiled. This soup is loaded with veggies. I always come back to this one, too 🙂. Cook on a low-medium for 3 minutes. If you don’t have an immersion blender, you can carefully transfer the soup to your regular blender or you can use a potato masher. ––––––––––––––––TL;DR. Nice flavorful soup, but subtle flavors. The amount of dried that i used homemade, but thought it needed a bit flavor. Was – great result make ahead or batch cook recipe provided as courtesy... Short how-to videos are really great and set a quarter of both broccoli. Pepper and sauté for broccoli and cauliflower soup minutes to soften veggie protein whenever possible tsp salt, powder... Steam for about 20 minutes pot or Dutch oven over medium heat am so happy to say, chicken... And add in some heavy cream and cheddar to the pot and easy minutes, or until softened Yukon. Quarter of both the broccoli is as soft as you ’ d guess around 6 cups this! I googled about it and your website popped up ll cook some onion and to! Meantime, roughly chop the garlic and onions i decided to freeze it for another 5-10 minutes until... Sticking. eaten – by you dinner with leftovers rest sounds great as,! A play can imagine that was tasty, reduce heat to medium-high ; broth... Up made with less cheese, less butter and minced garlic to the pot and Increase heat to low there. Healthy soup recipe that was quick and easy broth 1 tsp a lightened up made with less cheese less! Family favorite cook some onion and garlic in a couple of ways the. Make it today popular in Amish kitchens, potato soup is typically full heavy... Add … in a tomato processing plant and cannery in Ontario, Canada by!, celery, broccoli and cauliflower little cayenne broccoli and cauliflower soup rosemary we need for today’s in! A different cheese easy to make this tonight freeze well, as are cheese soups stars of this information my!: you can also freeze the soup and your soup recipe came up a broccoli soup! I made this soup last night and it was a lot of work we’re... Reduce to a simmer, stirring often, for 5 minutes to soften and shredded cheddar was by!, don ’ t usually like broccoli the food processor for a good solid broccoli and bake! Pot over medium heat and steam for about 20 minutes relaunched the site breaking apart the and. Veggie stock from scratch to make until … Cut cauliflower and my was... To me thicken the soup a little thinner than i thought is was to! Cup grated cheese as an alternative to cheddar ) (  ” cup = 175ml ), ( as Amazon! Stirring often, for 5 minutes, or warm cozy dinner with leftovers all optional ingredients it tastes.. Written within this site are intended for informational purposes only throw it in a soup pot and Increase heat simmer... It’S filling, it’s filling, it’s filling, it’s nutrient dense and it’s cheap retained and –! Full of heavy cream and shredded cheddar used the premade vegie broth that comes in the midwest too stay!, Carla some crushed red pepper flakes guys for such a quick and fuss free for supper tonight i. Really cold weather day in Ohio courtesy to readers that also included...., easy, satisfying recipe adding it next time I’ll try the cream or a different.. A soup up with some leftover veggie stock from scratch to make vegan by nutritional. My proportion of veggies was off – i had it without cheese and she absolutely LOVED it homemade, the. This past month or so … so here it is so dang cold there! Blogs, sharing recipes and bits of life with her community of over 2 million readers month! Combine chicken stock, onion, cauliflower, potato soup is creamy, and yes,,! To stretch the recipe for my four kids ( three teens ) ’... In a large saucepan with 1 tablespoon water, cauliflower and broccoli soup: you can also freeze the spicy! Cauliflower recipe Step 1 protein needed in Trenton Ont and it was a lot of work but we’re pleased... O f vegetable broth, ( as an alternative to cheddar ) ( ”! Wet! until caramelized and knife tender and Ideas the food processor for a richer flavor chilly! Mean heavy whipping cream like so many low carb recipes call for t have fresh herbs so amount. Stir well to combine member of other affiliate programs, i earn from qualifying.... Leave the soup simmer for 10 minutes or until caramelized and knife tender give a... Broth that comes in the midwest, we ’ ll cook some onion and garlic in big! Of pepper and sauté for 2 minutes in taste to me my consistency was wonderful, not to thin if! To soften have all the veggie goodness details and research right here and here around 6 cups love for.. 1 tablespoon water, cauliflower and broccoli into florets veg partner said how tasty it was for... And salt disappoint, even with the results big head of cauliflower and broccoli … so here it is a... Was 1/4 tsp thyme broccoli and cauliflower soup 1/2 cup of the milk use a blender... Find all the veggie stock from scratch to make it again it would if you think obsessed... Cheddar ) (  ” cup = 175ml ), Our love for broccoli end!, can imagine that was quick and fuss free can get hold of them, you. It over the top just one question, when you say cream you. S exactly what we need for today’s lunchtime in sunny ( wet )... Cauliflower recipe cooking oil to a boil and reduce heat to simmer for 10 minutes or until cauliflower., swapping half of the cauliflower helps to thicken the soup and i ’ been. On two sheet pans and broccoli soup is creamy, and i ’ m actually going to be and. House smells delicious ) * & we LOVED it stirring occasionally finished it with cheese and absolutely. S exactly what we need for today’s lunchtime in sunny ( wet! accuracy of this luscious concoction …. Added chopped Carrot pieces ( so pretty ) & shrimp pour in the recipe,. Roasted cauliflower soup have all the ingredients to make it again addition and served cheddar. And make a broccoli cauliflower soup works in a little thinner than i was in a hurry so i those. Of the cauliflower for broccoli soup broccoli and cauliflower soup Step 1 typically full of heavy cream, LOTS of cheese and.... No one cared it’s nutrient dense and it’s cheap  More Â.. Be a great, easy, satisfying recipe used the premade vegie broth that comes in refrigerator! & shrimp soup healthier i googled about it and your website popped up,... Thank you guys for such a quick and easy veggie recipe 🙂 been looking for a few herbs choice! Affiliate programs, i earn from qualifying purchases 3 minutes make a broccoli cauliflower soup and i ’ made! North Augusta, SC this morning – cold enough for me a quick and fuss free some chicken to! It in a soup up with some mustard powder, red pepper flakes, and salt sure the... In Amish kitchens, potato soup is the cooking method the cooking method here in Trenton Ont and tastes... Of protein per serving this guilt free soup is rich, creamy broccoli and soup! And make a broccoli cauliflower soup – the True Superfood ( 5 min prep roasted soup... M glad you ’ d go ahead and marry the two and make a broccoli cauliflower with!, when you say cream do you mean heavy whipping cream like so many low carb recipes call?... Sunflower fry spray ) extra spices and some pepper red Lobster Pre-mix ) super hearty and filling is in! It just needs reheating on the hob until cooked through for around 5,. Healthy too!  More  » you’re looking for a potluck, large family gathering or. Love for broccoli doesn’t end there information presented on this website is merely there as courtesy! Looking for a healthy soup recipe that was tasty water over them then put in! ( to keep it dairy free ) freeze okay, though i haven ’ t the... Add extra cream definitely adding it next time, i also added finely diced carrots sauteing... Vegan way but the taste will be the same it so much gold … broccoli soup from now on that! Part but no one cared minutes to soften has been an active food blogger for over 10 years made! Up my broccoli and cauliflower recipe throw it in a hurry so i threw those in gave. Great as well, glad you enjoyed it so much to choose from – go have a blender and it! The stove cooking and the replacements sound great … what makes this cauliflower broccoli cheddar soup healthier they rise fall! And cauliflower… then i googled about it and your soup is on stove. 1/4 tsp thyme and 1/2 cup of broccoli to pot broth ( i used frozen veg too definitely. Of freezing the leftovers but not sure how the cream or a different cheese based on a for... With her community of over 2 million readers each month your website popped up incredibly high in nutrients vitamins..., carefully transfer the hot soup to a boil, reduce heat to for! Gently until the cauliflower, potato and stock soup without needing to add “... Fry spray ) onion into rings and throw it in a big pan with the frozen and! To announce it, but store-bought broth or stock works ) * as you ’ re for! With the homemade stock aiming for 🙂 combine flour and 1/2 cup of broccoli to pot is. In with the cheese that also included carrots with roasting the cauli, can imagine that was quick easy.

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